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Showing posts with label Improve. Show all posts
Showing posts with label Improve. Show all posts

Friday, August 14, 2015

Best tips to increase your general knowledge

The general culture is the variety of knowledge across disciplines that a person possesses. While the accumulation of knowledge in our brains seem to be running outdated due to the computer, general knowledge is something we should all point to a greater or lesser extent, since it is linked with curiosity, research and, Of course, learning.

The more we know from different areas, our training is getting stronger. We can chat with other people on other issues and understand everything in a much deeper way.

Develop general culture takes time, because it is a process of accumulation to be giving very slowly. The good thing is that it is easy to know how to achieve. Here we look at a few tips to increase our general culture.


Best tips to increase your general knowledge
Best tips to increase your general knowledge

Read more books and more often

One book, it's unknown author, it is an immeasurable source of knowledge. Including novels, recounting fictitious events take their time to explain issues in many areas of human knowledge. From knowing the name of a cooking utensil to the functioning of any organ of the body.

Books

The key is to read a lot. The more a person reads books, most have general knowledge. It is a very basic and simple rule.

Among the books that help increase general culture, are the classics of literature. We must take them into account because many of these are masterpieces and unfortunately not enough life to read them all.

Read newspapers

What today may be happening anywhere in the world and is being published in newspapers, may become history tomorrow. Be aware of what happens, the full, experiencing process, makes us not forget that easily. Therefore, within a few years, we will have a clear view of what happened, who the protagonists and how it all happened.

Newspapers

In addition, newspapers not only speak of what happens to economic and political level. They also have excellent supplements interviews or special coverages on special topics. The advancement of science, for example, is documented in any newspaper today.

Read Wikipedia

And collaborative online encyclopedia is a vast source of knowledge. Even taking into account that there are always questionable and improvable items, it's hard not to recommend it anyway.

Wikipedia

The best thing about Wikipedia is that you access a particular item and can spend hours leaped others that attract attention. A good exercise to do is spend at least an hour every so often read Wiki articles. You can enter one that looks interesting and then go accessing other. You will see as they pass the page of your favorite band to be reading about ancient Rome in minutes.

Look good cinema

There are movies and there are movies. The difference is the artistic quality. What we are used to seeing today are films that entertain us of course, but that does not leave us much.

It may be the best film before, which revolutionized the way of storytelling and borrow ideas that are taken continuously. However, that does not mean that all tapes that are released today are not any good or not leave anything interesting. For nothing, you just have to know how to choose.

Classic film Casablanca

As with books, perhaps the best thing here is to start seeing classic, at least once in a while. Giving space to the movies once a month before, for example, will gradually learn and maybe we end up falling in love with him.

Interest in other subjects

Difficult to incorporate general knowledge if you are not willing to open your mind a bit and learn new things. We must begin to take an interest in issues that perhaps entry may seem boring or completely unusable.

It is possible that each discipline there is something interesting we finish, albeit tiny. That is the door to enter this new world. It's a matter of being willing to go through it.

Solving crosswords

Such games feed general knowledge. Chemical symbols, biblical characters, verb conjugations, abbreviations, plant types, words in Latin, are just some examples that show how comprehensive they are.

Crosswords

How to solve or try to solve a crossword does not take much time, take those minutes once a week can be helpful in increasing our general culture.

Read blogs of interest

There are many good blogs written by people who have great knowledge, whether general or particular discipline they write. Read and keep in touch with those people you can help us develop our knowledge. It's about browsing the web discarding the trivial and superficial.

Surround yourself with people with general knowledge

People are like sponges and if we surround ourselves with people who know much, perhaps something we manage to retain. You may not only help us to learn something particular, but for something more important: to awaken our interest.

Also, a person may be better than a book or the internet itself, since it can know what we want and what catches our attention. You may be this person to tell us a detail that did not know of something we knew and so motivate us to investigate and know more.

See questions and answers programs

In the same way that crosswords, television programs and answered questions of general knowledge contests. Beyond having mode, the person who knows most about general culture will to win.

Trivia show

Looking followed such programs, given that questions can be repeated often, it makes us remember some things and once again arouse our curiosity about certain issues.

On the other hand, see family or friends a show of questions and answers makes the experience in an educational game that makes us think and try to strive to try to beat the other. In the background, we are learning about a variety of topics.

Play trivia games online

And speaking of games, there are a lot of them online. The most common are the trivia, where there is a question and a number of options as a possible answer. Participants who are connected competing and virtual championships and rankings are armed.


Such games encourage learning varied knowledge. The only thing to keep in mind is to ensure that the necessary level have asked and are focused on right issues. Nothing learn if the questions are about gossip television.

Top 10 study habits

In this note a guide to the most important points to keep in mind to maximize your study time.

Study schedule. Having a fixed time every day or certain days of the week helps. It's like your mind already known that certain day at a certain time is study time.

Record the time of study. Sometimes one starts and stops himself, or is interrupted. Ideally score on paper how much time was devoted to each study session. Based on those times and the results can be studied to determine if more or less.

Study every day. Better go carrying the materials a day dedicating a little time each day to try to study everything at the last minute.

Determine priorities. No serves devote hours of study subjects who have no weight in the program. Maybe they have more important aspects which focus. We must set priorities taking into account the 80/20 rule tells us that 80% of our results will be given by 20% of our effort.

Meet targets by day. No use studying every day a certain amount of fixed hours. There are days in which we will study more than others. How do I determine it? Making a curriculum that includes weeks and days. Each day we can note how we move forward with each subject and then fulfill it during the day.

Study of books. A textbook has studied concepts. Beyond that in some areas there may be different approaches, in general, any book will be a reliable source of reference. That is why it is so important to study the books.


Top 10 study habits
Top 10 study habits

Summarize guidelines exercises. Write down what exercises they could do, and what not. Get statistics on how well we are solving. Released in Minds we saw 10 tips to deal with a workout guide.

Silent study. Distracting outside noises, music also. Ideally, quiet study, but we know that it can sometimes be boring. So it is best to have a balance. Those topics can study easier with background music and silent harder to concentrate better. They can review the article Study with Music.

Repeat aloud. If we have to study a text, a good way to learn and assimilate it is to repeat aloud as if we explained the concepts to another person.


No doubt keep. It is very common that sometimes something is not clear. These issues have to write them down in any point and get them clear before exams. You can ask in class and resolve doubts with teachers, peers or books, but we must resolve them before exams or not we will be making a 100% effort.

Wednesday, August 12, 2015

Follow these tips to improve scientists in your studies

The return to classes is the return of the exams, work and daily routine of thousands of students. How can we achieve greater academic performance? This science says.

This week have started classes at many colleges and universities Spanish. With the famous 'back to school', also they return the dreaded exams, hateful daily routine. For many students, the start of the course is much more than the cost of September. It is stress. It is fatigue. And it assumed, unfortunately, the end of summer.

Back to school means again sink the elbows. However, it is not always succeeds in school. Until the very Santiago Ramon y Canal, Nobel Prize in Physiology or Medicine in 1906, he had his problems when he was still a student at school tender.

Ramon y Canal Nobel suspended several times when he was student Cues ta Jose Ramon Alfonso in his blog that the Maronite neuroscience had serious difficulties in his student days. Which then was considered one of the leading researchers of the twentieth century, even it suspended several subjects and accumulate approved by the hair.

Canal hated the education they received. Qualified based on memorization "as a regime of terror" knowledge. And it appears that, a period after their experiences, have not changed much in the schools. Learn lists and agendas of memory seems to be the preferred method, although not always work. For this reason, scientists want to review some tips to improve your life and performance as students.

Follow these tips to improve scientists in your studies
Follow these tips to improve scientists in your studies

If you sleep more, you shall bring better grades

Yes, all we have done. "Study day, be constant, keep your ways." But originate the examinations, and it's usual that we caught the bull. We try to memorize in a few days what we have done during the course. This includes sleeping less (or no sleep), abuse of energy drinks and in extreme cases, putting a candle to see if we are lucky.

Unfortunately, this behavior will probably lead us to get a poor performance in our tests, and in some cases, as happened to the poor Canal, to suspend subjects. A study conducted in 2012 and published in the Eastern Economic Journal, could give a scientific solution to take better notes.

As we know, the hours of sleep are essential for our health care. Sleeping more or less associated with major medical problems, it leads to the appearance of serious cardiovascular disease. But the dream could also have a crucial effect on our academic performance.

Sleep seven hours improves the performance academic Seguing research from Brigham Young University, students aged between sixteen and eighteen must sleep seven hours to get the best possible grades in their examinations. After analyzing the data of sleep and school performance of more than 1,700 students, scientists realized that as the years approved, the students slumbered less times (lower left panel).

Then they performed various academic tests to check what the optimal sleep time. In the case of pupils aged 16 and 18, needed sleep seven hours to improve their test scores. These hours of sleep were also higher in younger students who needed to sleep a little longer to perform better, as shown in the graph to the right:

Sleep is important in processes such as memory consolidation, learning and growth. Sleeping well is essential, since lack of sleep leads to physiological, behavioral and precognitive problems that directly affect the brain.

Our brain can be severely affected by the lack of hours sleep Pero what mental region most damaged by lack of sleep? A study published in Sleep Medicine Reviews suggested that the neural networks of the frontal cortex could be seriously affected in the event that we did not sleep enough. His role in known as executive functions allows us to work with certain objectives before, brand forecasts of consequences or magistrate what is good and what is not.

In other words, if we did not sleep our mental capacities to study, learn and perform our projects successfully minimized. This would be the reason why we need a time of optimal sleep to achieve better academic performance, as concluded the first investigation.

Forget about memorizing

As a student, I had a teacher who said that the more I learned the student was at the time of an examination. As contradictory as it may seem, this idea is consistent with the views of scientific Canal, who thought not by much memorizing learn more.

His theories are based on research conducted in 2011 and published in the prestigious journal Science. This study compared the effectiveness of three methods to study very common and known to all:

Memorize and perform repetitions of the topics to be learned Draw diagrams and schematics to connect the ideas that we have to study Assessments and examinations of learning

To the researchers' surprise, the third option is the most effective in studying. Although rote memorization is repeated again and again by students of half the world, and that the systems diagrams are widely used by teachers, the fact is that conducting assessment test seems the most appropriate methodology for improvement up to 50% the amount of learning content.

In order to determine their results, the scientists divided 200 college students into three groups, which were to use one of three methods of study for a week. After seven days, the researchers conducted tests to students to find out what they learned.

As explained the scientist Jeffrey Karnataka in an interview in The New York Times, "our learning is based on retrieving the information we store in the brain, ie, it is based on rebuilding our information." Their deductions will certainly deliver very important clues on how to study for best results.

Do the energy drinks and food supplements?

It is possible that, in times of stress and nerves, resort to anything not suspend. One of these quick fixes is based on buy food supplements that by advertising, "help our memory." Well, most supplements have phosphorylation or Maurine as 'star ingredients'.

Energy drinks are a real time bomb for your agency for purpose? According to the European Food Safety Agency, the components of these supplements for memory does not help improve our cognitive abilities. In other words, no phosphorylation or Maurine rote serve to enhance our ability, despite major marketing campaigns for these products.

And if these supplements do not work, they help in some energy drinks? As explained Jose Manuel Lopez Nicholas in his blog, all you succeed in making these products will consume a real bomb of caffeine and sugar. And is that these drinks, which consume 68% of adolescents in Europe, and have been linked to augmented heart rate, tremors, increased blood pressure and in situations more severe convulsions and sudden death the patients.


In short, there are no magic cures for studying. Try to be as orderly as possible, get enough sleep, besides working and review learning, are some of the key that gives science for student success. The rest? They are not only involved in major advertising campaigns will not improve your performance stories.